With a year to train but working the same 6 day week he turned his life and his health around and completed the race.Īt 34 Mark made the decision to leave his comfortable job and move to Australia and now lives his life dedicated to helping others find ways to challenge their body and mind and find their level of human optimisation for physical and mental health and longevity.Premium Membership benefits for you and your child On his return to the UK he took a “temporary” job that led to 10 year career in sales and sales management which although he enjoyed and made a good living from 6 days a week working up to 12 hour days took its toll on his body and mind.Īfter a life changing event and in probably the worst shape of his life he made a decision to change and signed up to a 50 Mile ultra marathon through the UK’s Lake District. I believe the best way to inspire others is through your own actions, habits, and accomplishments so if you’re looking to make some positive changes in your fitness journey then I am ready to hear from you.īorn and raised in a seaside suburb near Liverpool in the UK Mark grew up competing in a variety of sports and athletics from Football, Tennis and Rugby to distance running mostly trail rather than track competing regionally and nationally as a teen.Īs he got older he left team sports but the love of the outdoors led him to move to Canada to become a Snowboard instructor although his first season was cut short by injury.
With a cert 3 and 4 in fitness, rumblefit cert and a blue and yellow card, I’m knowledgeable and approachable and I will create a fun and safe environment where you will be challenged and have a sense of fulfillment. I’ve created a healthier lifestyle for my family and myself, and always committed to doing my best / putting my best into everything, in the gym and in my personal life. I don’t just help people get fitter, I make sure they lead healthier, active lifestyles and change how they feel about themselves starting from the inside and then out. I train children, male and female clients, of all fitness levels and abilities and I meet all kinds of people from different walks of life who want to achieve various goals.
I also work as a disability support worker and PT for NDIS clients, where everyday is different. I was compelled to pursue my love for fitness and passion to help others by becoming a Personal Trainer.
My passion for fitness started after my second child was born, I had a lot of unwanted weight and my mental health wasn’t the best, so I decided it was time to make a change.
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